李正豪

  本周我们练习了品势和手法,竟然如此轻松。一看就是我平时好好练习有关吗。但是不能骄傲,要戒骄戒躁,继续努力!~~

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            

   本周我们复习了腿法。让我惭愧的是,我连横踢都踢不好了。不能光练习现在的腿法,还要复习以前的腿法啊。温故而知新,可以为师矣-----。

   本周我们练习了太极五章,还加上了弟子规。在课上就熟练了,回家后的负担大大减少。马上就要考级了,一定要加油~

本周我们复习了以前的腿法,我不经常复习,都忘了。。。。不应该啊!一定一定要好好复习啊。

  本周我们学习了后踢,不好掌握,总是踢偏。回家又自己题墙,才终于有了进步。


本周我们学习了太极五章,动作比较难,回家后练习了几遍,基本能打下来了,还要继续努力。

刘君豪,韩志斌,石庆轩,冀绪政,郭权震,郭崧玥,房小龙,史晓云,季怡璇,李正豪,刘文波,臧一诺,焦淦,张子辰,宋思涵,何鑫源,李俊辰,刘程,徐新杰,汤世琦,刘嘉燊,李岳恒,宋佳阳,刘益嘉,李益安

经过了这段时间的练习,大家的进步都是能看到的。在道馆每个队员的表现都不错,教练希望大家在家或是学校都能像在馆内表现一样。

 

   本周我们学习了新的品势,五章中最难的动作我们也学习了,回家后我也有练习,感觉并不难。知道我努力认真的去练习了,再难的动作我也会克服!!!!

本节课我们学习了后踢,回家又多加练习,并不是很难。我们还玩了一个游戏,让我懂得了团结。

槐荫校区李宇彰,林姝彤,刘君豪,韩志斌,李正豪,郭崧玥,张子辰

本周练习了马步正拳,三段防御动作。大家的动作还有很多事方面的不足,比如有品势准备姿势两脚开立一脚距离,马步两脚尖正前方,下段防御起点手的位置太低,应该往耳朵位置放,中段防御的起点拳头朝外后方。再一个练习的时候注意配和呼吸,发力。以后我们每节课都要坚持这些基本动作训练,用不了多长时间每个队员都会做的很棒。

 

李正豪

李正豪

性别:男   年龄:22 岁

山东 济南市 市中区

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